Summer In Flow Challenge.
The foundation is the habit, which creates your flow. We’ll Set The Tone on June 1st and by the end of the 14 day challenge, getting a little something in every day will be as routine as brushing your teeth.
The Details
New Flow Every Day
14 Days. 14 Flows. You can’t get these flows anywhere else, they’re exclusive to challenge participants!
Curated Playlists
Each flow will be paired with a playlist curated by Alli to last the length of the practice. 6 Min Abs? 6 Min Spotify playlist.
Live Class With Alli
Three our of the fourteen days of the challenge will be a live class with me! Be sure to check the schedule and sign up on the community schedule to be part of it. If you can’t make it, the recording will be posted — no worries!
Members Group Chat
Motivation is key when it comes to keeping your summer flow habit. You’ll be part of a group chat with all participants to do flows together, send photos, chat, and all that good stuff…
Join the Commitment…
I can’t wait to move through this with you…let’s go.
