Catskills, NY
OCTOBER 17th-20th, 2024 // SOLD OUT
What’s Included?
4 Day, 3 Night Stay at The Cabin
Spend 4 days and 3 nights in our cozy cabin in the Catskill Mountains along the creek. With a warm shared living space and deck overlooking the forest, you’ll be recharging in no time.
Community Dinners from a Private Chef
Chef Mel will join us each evening for a coursed meal with ingredients sourced from local farms in the Hudson Valley. She’ll also be in the kitchen providing a lovely breakfast spread the morning of our departure!
Daily Pilates Classes + Meditation
Your favorite classes brought to the mountains: Set The Tone, Revive, Invigorate, and Wind Down. Two classes will be offered each day, as well as a morning meditation. All classes and meditations are optional! This is your retreat.
Breakfast + Lunch From Reap
A class act…we love REAP! Based in Fishtown, REAP Wellness provides plant-based, colorful meals for the soul. We’ll enjoy prepped breakfast and lunch from REAP daily.
Wim Hof Workshop with Ignite Sadhana
Peter and Jason will join us to facilitate the most transformational breath, cold plunge, and connection workshop…right at the cabin.
Bonfire Party
Enjoy s’mores, tunes, and drinks of all kinds on our final night! Connection, conversation, parting words…
“The retreat was incredible and I can't wait to go next year!
Alli thought through every detail, including not planning every day down to the minute. There was plenty of time to be alone if you wanted with no judgment.
But the events that were together were amazing! Loved every Pilates session and am obsessed with the breath-work we did. And of course the best part was the cold plunge.”
Workshops + Sound Bath
Any workshops offered by Alli or others during the stay. These may range from a sound bath or educational workshop to emotional breakthrough sessions.
Transportation
Gratuities you wish to give
1:1 sessions with Alli, scheduled upon arrival. This includes Private Reiki.
What’s not included?
Meet your host, Alli.
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@inflowwithalli
Alli is the founder of In Flow With Alli, a Pilates based method and mental wellness brand. She teaches on a pop-up basis in Philadelphia and at The Sanctuary Wellness studio in Flourtown, PA. You can also find her co-hosting movement and wellness driven events in the city.
Alli is classically trained and certified in Levels I-V of the Joseph Pilates Mat work, through Pilates Method Alliance.
She is a mindful meditation teacher through the Radical Compassion Institute and Reiki level II.
Meet Peter & Jason of Ignite Sadhana
A private Pilates and meditation studio right at your fingertips…
Accommodations
The Zen - Sold Out
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The most luxurious accommodation in the cabin, The Zen sleeps up to 3 with a Queen bed, sofa bed, balcony, jacuzzi, and a private bathroom.
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Double: $1,900 per person
Triple: $1,550 per person
The Monkey - Sold Out
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Wanna travel with your friends? This is the room for you all! With two Queen beds, The Monkey sleeps up to 4 and has a shared bathroom. Monkeys represent intelligence, playfulness, and curiosity.
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Double: $1,800 per person
Triple: $1,500 per person
Quad: $1,200 per person
The Guru - Sold Out
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The Guru offers a cozy, nook-like stay with one Queen bed, a sofa bed, and shared bathroom with The Monkey. It can sleep 1 or 2.
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Double: $1,400 per person
The Pine - Sold Out
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Nestled away in the cabin’s semi-private Den, the Pine has a comfortable sofa bed and is perfect for the solo traveler. Shared bathroom with view outdoors and walk out to the warp around porch.
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Single: $1,000
Inquire Below:
This retreat is SOLD OUT. Please inquire below if you want to join the waitlist if a spot opens up.
Tentative Schedule
Thurs, October 17th
4pm: Arrival + Check In
5pm: Express Wind Down Pilates + Opening Circle
7pm: Community Welcome Dinner
Fri, October 19th
7:30am: Morning meditation in studio
8:00am: Set The Tone Pilates
9:00am: Breakfast from REAP
12:00pm: Wim Hof Workshop with Ignite Sadhana
2:30pm: Lunch from REAP
6:00pm: Evening Wind Down Pilates
7:30pm: Community Dinner
Sat, October 20th
7:30am: Morning meditation in studio
8:00am: Revive Pilates
9:00am: Breakfast from REAP
12:00pm: Nature Hike
2:00pm: Lunch from REAP
4:30pm: Evening Sound Bath
6:00pm: Family Style Community Dinner
7:30pm: Bonfire Party + Closing Circle
Sun, October 21st
7:30am: Morning meditation in studio
8:00am: Set The Tone Pilates
9:00am: Community Breakfast + Final Remarks
10:00-11:00am: Checkout
