Meditative Mat Pilates for a life in flow.


Where do I start?

Find Me IRL

9 Day Free

On Demand Trial

Alli is a traveling instructor and studio owner based in Philadelphia, Pa.

 

14 Day Virtual Flow Challenge

Philly + Beyond

Virtual + IRL at In Flow Studio, collaborative events, campaigns, private groups, and everything in between…be part of the magic:

Infused with mindful meditation, Alli’s unique blend of classical and contemporary Pilates creates a mind and body in flow.

 

Learn more about Alli and her philosophy.

This year, more than ever, I’ve reconnected to my own practice. It’s made me a better human and a better teacher. I’ve shifted from using it as a check out to using it as a check IN. It’s me in my happy place! @capturedbybrie
Me + my ST in a Cenote. Joshua Tree waitlist closed last week, and if you’re on it, you have first chance to reserve starting April 1. We’re gonna have fun, promise!