Meditative Mat Pilates & Yoga for a life in flow.

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Alli is a traveling instructor and studio owner based in Philadelphia, Pa.

 
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Philly + Beyond

Virtual + IRL at In Flow Studio, collaborative events, campaigns, private groups, and everything in between…be part of the magic:

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Infused with mindful meditation, Alli’s unique blend of Yoga and Classical Pilates creates a mind and body in flow.

 

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This year, more than ever, I’ve reconnected to my own practice. It’s made me a better human and a better teacher. I’ve shifted from using it as a check out to using it as a check IN. It’s me in my happy place! @capturedbybrie
Me + my ST in a Cenote. Joshua Tree waitlist closed last week, and if you’re on it, you have first chance to reserve starting April 1. We’re gonna have fun, promise!